Treat yourself to a
Reduces Stress Improves Circulation Pain Reduction Improves Flexibility Enhances Immunity Improves Sleep
Kaelyn Adams MA, CPT, LMT
Kaelyn is a Licensed Massage Therapist (2006), has a Master's Degree in Sport and Exercise Psychology (2013), and holds group fitness certifications in barre, spinning, and yoga RYT® 200. Kaelyn recently received her Certified Personal Trainer certification and holds a current CPR/AED & First Aid certification. She became a running coach for the Crohn's and Colitis Foundation in 2011 where she met her husband Chris. She is very passionate about health and fitness - both physically and mentally - and enjoys helping others achieve their goals.
Kaelyn has lived in Italy (Rome), Australia (Sydney), Arizona, Colorado, and Washington. Kaelyn turned to barre after a running injury to help strengthen her stabilizing muscles and fell in love. She began teaching in 2015 and opened Barre Rev in early 2019.
Due to unforeseen circumstances brought on by the Covid-19 Pandemic, Barre Rev was forced to close. Fortunately, Kaelyn was able to open a new business, Barre Evolution Fitness, and continue her love of barre online.
When Kaelyn is not working you will find her chasing after her two kids, Paxton (7) and Emerson (5), and dog Maya with her husband Chris.
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